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5 Main Causes of Hair Damage and Hair Care Tips to Mend Them
Make sure you’re getting hair care right!
By: Denisse Shawntel Tan | June 16, 2022
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Read on to see what you should avoid if you want healthy, shiny hair!
Images: Yoorekka
It’s not only skincare that Filipinas pay attention to but also hair care. And one of the leading hair concerns most Filipinas deal with is finding a damaged hair solution. While seeking treatments for damaged hair is essential, avoiding harming your mane altogether is better. This is why it helps to know the causes of hair damage.
Below are five causes of hair damage and the treatments and damaged hair solutions to repair it.
1. Hair ties are significant for keeping your hair neat and strands from your face. In a humid country like the Philippines, wearing a ponytail is a helpful way to cope with the heat, especially during the summer. It might be tempting to copy Ariana Grande’s high ponytail daily; however, tight hair ties pull on the scalp and hair cuticles. Tight ponytails also lead to one of the causes of hair damage which is hair fall.
Loosen your ponytail to lessen damage to the scalp.
Image: Unsplash
Hair care tip: Avoid making the tie too tight so the scalp can breathe when wearing a ponytail. Use natural hair ties and avoid using rubber bands as a substitute. If it’s not too hot, let your hair down.
2. Another cause of hair damage is diet. It is common knowledge that what we eat reflects our appearance. So if your diet consists of junk food, this can lead to one of the causes of hair damage; your hair might suffer from hair loss and slow growth. Besides nutrient deficiency, a damaged hair solution is to be wary of taking too many vitamins. For instance, Vitamin A in oily fish, cheese, and liver helps maintain scalp moisture, but too much of it can cause your hair to reach its growth phase too quickly.
Eating oily and fatty food lessens your hair’s luster.
Image: Yoorekka
Hair care tip: To maximize your hair’s health and growth, one of the hair care tips is that experts recommend eating a balanced and nutritious meal that consists of proteins and complex carbohydrates. Also, drink approximately 1.5 to 2 liters of water a day to keep your scalp hydrated.
3. Heat damage can cause your hair to dry. Frequent trips to the salon expose your hair to different styling tools that use heat, such as blowers, flat irons, and curling irons. Using these tools from time to time is not harmful, but they can drastically affect on your hair and cause hair damage if used incorrectly or too much. Once exposed to too much heat, you will risk damaging your hair cuticles. Hair cuticles are vital since they protect your hair’s innermost layers and keep moisture. Hair with inadequate humidity tends to be dry, easily tangled, and weak.
Using too much flat iron heat can damage your hair.
Image: Yoorekka
Hair care tip: It is essential to give your hair a break from styling tools at least once a week. Another way is to use heat-protecting spray on your hair to lessen the damage.
4. Stress has many adverse effects on the body. Besides hair fallout, stress can make hair follicles dormant, which means the hair is more prone to breakage. Along with this, stress can also be one of the causes of hair damage that makes the scalp produce dandruff and secrete excess oil. Moreover, it can also affect hair volume leading to hair loss.
Stress can affect your body from head to toe.
Image: Pexels
Hair care tip: Stress management is an ultimate damaged hair solution. Through this, your hair will restore itself from within.
5. Always bleaching your hair? Hear us! Along with hair styling tools, salon treatments and hair coloring services can be the causes of hair damage as a result of weakening your hair strands. For example, hair bleaching can leave your mane dry and tangled if not given immediate proper hair care treatments. Since bleach is a strong chemical, it can strip your scalp and hair’s natural oils.
Bleaching makes the hair brittle.
Image: Pexels
Hair care tip: There are many damaged hair solutions or ways to limit further damage done by hair bleaching. The first damaged hair solution is to avoid bleaching your hair frequently, or if possible, try to avoid it altogether. Second, a damaged hair solution is to give your hair more moisture and prevent using heat styling tools for weeks. Lastly, damaged hair solution, since bleached hair is also sensitive to UV damage, use sun protection such as umbrellas, hats, hair wraps, or hair sprays with UV protection.
These hair care repair tips are helpful, but having experts like the hairstylists at Bangs Prime Salon take care of your hair can make it recover faster from damage.
Bangs Prime Salon has top-notch services from trained hairstylists.
Image: Yoorekka
The Mucota Clinic is a repair treatment system that focuses on giving hair freshness and luster. The treatment has six steps, and each product used in every step caters to fixing common hair issues such as frizz, dryness, rough texture, and discoloration.
When it comes to hair care, it’s crucial to balance knowledge on factors that can damage your hair with the solutions to fix them. Bangs Prime Salon’s hair repair services provide your hair the loving care it needs to restore its intense, vibrant, and healthy appearance.
Bangs Prime Salon by Tony and Jackey has branches all over Metro Manila. Operating hours and contact numbers vary per branch. Visit Bangs Prime Salon’s website to see the complete list of branches.
To know about the salon's complete list of services and treatments or to book an appointment, you may contact the assigned number per branch or reach Bangs Prime Salon through their Facebook page: https://www.facebook.com/bangstnj/.
Visit Yoorekka Magazine for more salon options in Metro Manila and hair care tips and guides!
This article was initially published in Yoorekka on January 08, 2020.
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About Denisse Shawntel Tan
Denisse Tan is currently a work in progress: she’s an aspiring writer, artist, and fashion designer! She’s trying to figure out how to manage her time in achieving all of her goals while also taking in life as humanly possible. Aside from art, she’s a big fan of the color pink, disco music, Bratz dolls, and Genshin Impact. By age 35, she plans to travel to New York City 🗽.
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