People usually usher in the New Year coming up with fitness goals and other resolutions for staying healthy. As the old adage goes, health is wealth. Taking care of your body pays off as you have more energy and vitality to accomplish tasks and run errands.
This year, make sure to achieve your fitness goals by aiming to get at least 30 minutes of physical activity every day. It can be as simple as doing brisk walking or running around your neighborhood, or going to the gym to work with a trainer to craft a custom workout to achieve your desired results. For discounted workout passes, check out the offers at dealgrocer.com.
However, know that a gym membership is not necessary to be fit. There are a whole lot of body weight exercises you can do at home, such as push-ups, planks, and lunges. The only equipment you need are rubber shoes and a yoga or exercise mat.
This year, don’t leave your fate to luck or superstition. Welcome the New Year and end it with a high note by making smart money moves to set your finances in good shape.
This article was originally published in Yoorekka on December 31, 2016.